GIANT EAGLE vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 11 nutrient categories
GIANT EAGLE: 6
vs
ORGANIC PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | GIANT EAGLE | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 340 cal | 343 cal | |
| Protein | 22 g | 20 g | |
| Carbs | 62 g | 62.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 16 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | GIANT EAGLE | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 114 MG | |
| Iron, Fe | 5.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |