GIANT EAGLE vs DEHYDRATED CHOPPED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 10 nutrient categories
GIANT EAGLE: 6
vs
DEHYDRATED CHOPPED ONIONS: 1
(3 ties)
Overview
| Nutrient | GIANT EAGLE | DEHYDRATED CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 21.6 g | 0 g | |
| Carbs | 62.8 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 21.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | DEHYDRATED CHOPPED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | GIANT EAGLE | DEHYDRATED CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |