GIANT EAGLE vs ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 4 out of 11 nutrient categories
GIANT EAGLE: 4
vs
ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE: 3
(4 ties)
Overview
| Nutrient | GIANT EAGLE | ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 386 cal | |
| Protein | 8 g | 6.8 g | |
| Carbs | 78 g | 81.8 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |