GIANT EAGLE vs MINI BAGS POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGS POPCORN wins in 5 out of 10 nutrient categories
GIANT EAGLE: 3
vs
MINI BAGS POPCORN: 5
(2 ties)
Overview
| Nutrient | GIANT EAGLE | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 324 cal | |
| Protein | 15.2 g | 8.8 g | |
| Carbs | 39.4 g | 70.6 g | |
| Fat | 39.4 g | 7.4 g | |
| Fiber | 9.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 394 MG | 1,029 MG |