GIANT vs WEIS

Nutrition comparison per 100 g serving

Ad 468x60

GIANT wins in 6 out of 11 nutrient categories

GIANT: 6 vs WEIS: 3 (2 ties)

Overview

Nutrient	GIANT	WEIS	Winner
Calories	552 cal	643 cal
Protein	17.2 g	28.6 g
Carbs	24.1 g	17.9 g
Fat	48.3 g	57.1 g
Fiber	10.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	WEIS
Calcium, Ca	69 MG	0 MG
Iron, Fe	3.7 MG	1.3 MG
Potassium, K	828 MG	0 MG
Sodium, Na	655 MG	429 MG

Ad 728x90