GIANT vs POPCORN BALL
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
GIANT: 6
vs
POPCORN BALL: 2
(3 ties)
Overview
| Nutrient | GIANT | POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 21.4 g | 89.3 g | |
| Fat | 46.4 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | POPCORN BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 607 MG | 411 MG |