GIANT vs MIXED FRUIT SHACKS

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 11 nutrient categories

GIANT: 6 vs MIXED FRUIT SHACKS: 4 (1 ties)

Overview

Nutrient	GIANT	MIXED FRUIT SHACKS	Winner
Calories	400 cal	300 cal
Protein	6.7 g	4 g
Carbs	60 g	72 g
Fat	16.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	MIXED FRUIT SHACKS	Winner
Vitamin C, total ascorbic acid	0 MG	90 MG

Mineral	GIANT	MIXED FRUIT SHACKS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	40 MG
Sodium, Na	600 MG	0 MG

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