GIANT CALAMARI STEAKS vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 6 out of 9 nutrient categories

GIANT CALAMARI STEAKS: 1 vs HEADLESS SHELL-ON SHRIMP: 6 (2 ties)

Overview

Nutrient	GIANT CALAMARI STEAKS	HEADLESS SHELL-ON SHRIMP	Winner
Calories	88 cal	89 cal
Protein	15.9 g	20.5 g
Carbs	2.7 g	0 g
Fat	1.3 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GIANT CALAMARI STEAKS	HEADLESS SHELL-ON SHRIMP
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	267 MG
Sodium, Na	44 MG	121 MG

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