GIANT vs SPLIT TOP POTATO BREAD
Nutrition comparison per 100 g serving
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GIANT wins in 3 out of 14 nutrient categories
GIANT: 3
vs
SPLIT TOP POTATO BREAD: 2
(9 ties)
Overview
| Nutrient | GIANT | SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 258 cal | Tie |
| Protein | 9.7 g | 6.5 g | |
| Carbs | 54.8 g | 48.4 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 3.9 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 65 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 452 MG | 484 MG |