GIANT BREAD vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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GIANT BREAD wins in 9 out of 16 nutrient categories

GIANT BREAD: 9 vs ITALIAN BREAD: 3 (4 ties)

Overview

Nutrient	GIANT BREAD	ITALIAN BREAD	Winner
Calories	265 cal	193 cal
Protein	8.2 g	5.3 g
Carbs	49.0 g	40.4 g
Fat	3.1 g	0 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT BREAD	ITALIAN BREAD	Winner
Folate, total	98 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIANT BREAD	ITALIAN BREAD
Calcium, Ca	102 MG	0 MG
Iron, Fe	2.9 MG	0.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	490 MG	421 MG

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