GIANT BREAD vs SMOOTH TEXTURE 100% WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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SMOOTH TEXTURE 100% WHOLE WHEAT BREAD wins in 7 out of 13 nutrient categories

GIANT BREAD: 4 vs SMOOTH TEXTURE 100% WHOLE WHEAT BREAD: 7 (2 ties)

Overview

Nutrient	GIANT BREAD	SMOOTH TEXTURE 100% WHOLE WHEAT BREAD	Winner
Calories	265 cal	237 cal
Protein	8.2 g	10.5 g
Carbs	49.0 g	47.4 g
Fat	3.1 g	2.6 g
Fiber	2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	GIANT BREAD	SMOOTH TEXTURE 100% WHOLE WHEAT BREAD
Calcium, Ca	143 MG	342 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	71 MG	211 MG
Sodium, Na	490 MG	447 MG

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