GIANNA'S CLASSIC BISCOTTI vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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GIANNA'S CLASSIC BISCOTTI wins in 6 out of 11 nutrient categories
GIANNA'S CLASSIC BISCOTTI: 6
vs
ORIGINAL WATER CRACKERS: 2
(3 ties)
Overview
| Nutrient | GIANNA'S CLASSIC BISCOTTI | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S CLASSIC BISCOTTI | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S CLASSIC BISCOTTI | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 300 MG |