GHOSTS MILK CHOCOLATE vs ORGANIC FRUIT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
GHOSTS MILK CHOCOLATE wins in 5 out of 9 nutrient categories
GHOSTS MILK CHOCOLATE: 5
vs
ORGANIC FRUIT SNACK: 3
(1 ties)
Overview
| Nutrient | GHOSTS MILK CHOCOLATE | ORGANIC FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 558 cal | 71 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 60.5 g | 18.2 g | |
| Fat | 32.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOSTS MILK CHOCOLATE | ORGANIC FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 70 MG | 15 MG |