GHOST PEPPER SAUCE vs SALSA VERDE HOT SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER SAUCE wins in 6 out of 10 nutrient categories
GHOST PEPPER SAUCE: 6
vs
SALSA VERDE HOT SAUCE: 3
(1 ties)
Overview
| Nutrient | GHOST PEPPER SAUCE | SALSA VERDE HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 28.1 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SAUCE | SALSA VERDE HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER SAUCE | SALSA VERDE HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,000 MG |