GHOST PEPPER SAUCE vs RICH & THICK SQUEEZE KETCHUP

Nutrition comparison per 100 g serving

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GHOST PEPPER SAUCE wins in 4 out of 10 nutrient categories

GHOST PEPPER SAUCE: 4 vs RICH & THICK SQUEEZE KETCHUP: 1 (5 ties)

Overview

Nutrient	GHOST PEPPER SAUCE	RICH & THICK SQUEEZE KETCHUP	Winner
Calories	36 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GHOST PEPPER SAUCE	RICH & THICK SQUEEZE KETCHUP	Winner
Vitamin C, total ascorbic acid	32.1 MG	7.1 MG

Mineral	GHOST PEPPER SAUCE	RICH & THICK SQUEEZE KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	446 MG	941 MG

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