GHOST PEPPER SALSA vs DEI FRATELLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GHOST PEPPER SALSA: 4
vs
DEI FRATELLI: 4
(3 ties)
Overview
| Nutrient | GHOST PEPPER SALSA | DEI FRATELLI | Winner |
|---|---|---|---|
| Calories | 24 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SALSA | DEI FRATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | GHOST PEPPER SALSA | DEI FRATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 588 MG | 562 MG |