GHOST PEPPER KETCHUP vs YELLOW MUSTARD

Nutrition comparison per 100 g serving

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YELLOW MUSTARD wins in 3 out of 10 nutrient categories

GHOST PEPPER KETCHUP: 1 vs YELLOW MUSTARD: 3 (6 ties)

Overview

Nutrient	GHOST PEPPER KETCHUP	YELLOW MUSTARD	Winner
Calories	100 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GHOST PEPPER KETCHUP	YELLOW MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	300 MG	0 MG
Sodium, Na	1,133 MG	1,200 MG

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