GHOST PEPPER KETCHUP vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER KETCHUP wins in 3 out of 11 nutrient categories
GHOST PEPPER KETCHUP: 3
vs
BARBECUE SAUCE: 2
(6 ties)
Overview
| Nutrient | GHOST PEPPER KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 41.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 1,357 MG | 917 MG |