GHOST PEPPER HOT SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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GHOST PEPPER HOT SAUCE wins in 3 out of 10 nutrient categories

GHOST PEPPER HOT SAUCE: 3 vs MUSTARD: 0 (7 ties)

Overview

Nutrient	GHOST PEPPER HOT SAUCE	MUSTARD	Winner
Calories	111 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	0 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GHOST PEPPER HOT SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GHOST PEPPER HOT SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	556 MG	300 MG

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