GHOST PEPPER GOURMET SALSA vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER GOURMET SALSA wins in 4 out of 8 nutrient categories
GHOST PEPPER GOURMET SALSA: 4
vs
THICK & CHUNKY SALSA: 1
(3 ties)
Overview
| Nutrient | GHOST PEPPER GOURMET SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 39 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER GOURMET SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER GOURMET SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 816 MG | 767 MG |