GHOST PEPPER BEEF JERKY vs ONION RINGS FLAVORED SNACK
Nutrition comparison per 100 g serving
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GHOST PEPPER BEEF JERKY wins in 8 out of 12 nutrient categories
GHOST PEPPER BEEF JERKY: 8
vs
ONION RINGS FLAVORED SNACK: 2
(2 ties)
Overview
| Nutrient | GHOST PEPPER BEEF JERKY | ONION RINGS FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 339 cal | 500 cal | |
| Protein | 46.4 g | 0 g | |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER BEEF JERKY | ONION RINGS FLAVORED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHOST PEPPER BEEF JERKY | ONION RINGS FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 454 MG | 54 MG | |
| Sodium, Na | 1,279 MG | 1,464 MG |