GHOST PEPPER BEEF JERKY vs ORIGINAL BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK STRIPS wins in 3 out of 10 nutrient categories
GHOST PEPPER BEEF JERKY: 2
vs
ORIGINAL BEEF STEAK STRIPS: 3
(5 ties)
Overview
| Nutrient | GHOST PEPPER BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 32.1 g | 39.3 g | |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER BEEF JERKY | ORIGINAL BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 411 MG | 1,536 MG |