GHOST PEPPER BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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GHOST PEPPER BBQ SAUCE wins in 6 out of 10 nutrient categories
GHOST PEPPER BBQ SAUCE: 6
vs
TOMATO KETCHUP: 2
(2 ties)
Overview
| Nutrient | GHOST PEPPER BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 152 cal | 0 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 39.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 455 MG | 0 MG |