GHOST KETCHUP vs HOT SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GHOST KETCHUP wins in 3 out of 10 nutrient categories

GHOST KETCHUP: 3 vs HOT SAUCE: 1 (6 ties)

Overview

Nutrient	GHOST KETCHUP	HOT SAUCE	Winner
Calories	107 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	46.7 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GHOST KETCHUP	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GHOST KETCHUP	HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	1,067 MG

Ad 728x90