GHIRARDELLI CHOCOLATE vs DUTCH MINTS

Nutrition comparison per 100 g serving

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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories

GHIRARDELLI CHOCOLATE: 6 vs DUTCH MINTS: 3 (1 ties)

Overview

Nutrient	GHIRARDELLI CHOCOLATE	DUTCH MINTS	Winner
Calories	467 cal	400 cal
Protein	4.4 g	2.5 g
Carbs	64.4 g	80 g
Fat	26.7 g	11.3 g
Fiber	4.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GHIRARDELLI CHOCOLATE	DUTCH MINTS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	GHIRARDELLI CHOCOLATE	DUTCH MINTS
Calcium, Ca	44 MG	50 MG
Iron, Fe	4 MG	0.9 MG
Sodium, Na	111 MG	0 MG

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