GHERKINS WITH CARAMELIZED ONIONS vs PICKLED RED CABBAGE

Nutrition comparison per 100 g serving

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GHERKINS WITH CARAMELIZED ONIONS wins in 3 out of 11 nutrient categories

GHERKINS WITH CARAMELIZED ONIONS: 3 vs PICKLED RED CABBAGE: 2 (6 ties)

Overview

Nutrient	GHERKINS WITH CARAMELIZED ONIONS	PICKLED RED CABBAGE	Winner
Calories	54 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GHERKINS WITH CARAMELIZED ONIONS	PICKLED RED CABBAGE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	GHERKINS WITH CARAMELIZED ONIONS	PICKLED RED CABBAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	150 MG
Sodium, Na	821 MG	300 MG

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