GHERKINS vs CHOPPED RIPE OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

GHERKINS: 2 vs CHOPPED RIPE OLIVES: 2 (5 ties)

Overview

Nutrient	GHERKINS	CHOPPED RIPE OLIVES	Winner
Calories	143 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	32.1 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GHERKINS	CHOPPED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	767 MG

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