GF WG COLORS vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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GF WG COLORS wins in 8 out of 11 nutrient categories
GF WG COLORS: 8
vs
PEPPERIDGE FARM CRACKERS: 1
(2 ties)
Overview
| Nutrient | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 16.7 g | 18.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 767 MG | 455 MG |