GF WG COLORS vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 7 out of 12 nutrient categories
GF WG COLORS: 3
vs
PEPPERIDGE FARM CRACKERS: 7
(2 ties)
Overview
| Nutrient | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GF WG COLORS | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 300 MG | 179 MG | |
| Sodium, Na | 767 MG | 857 MG |