GF HUM TRAD SS vs CHEDDAR GF CARTON
Nutrition comparison per 100 g serving
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GF HUM TRAD SS wins in 7 out of 12 nutrient categories
GF HUM TRAD SS: 7
vs
CHEDDAR GF CARTON: 4
(1 ties)
Overview
| Nutrient | GF HUM TRAD SS | CHEDDAR GF CARTON | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GF HUM TRAD SS | CHEDDAR GF CARTON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | GF HUM TRAD SS | CHEDDAR GF CARTON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 571 MG | 167 MG | |
| Sodium, Na | 929 MG | 833 MG |