GF COLORS RED GREEN vs CHESPKE CRPY DK CHOC

Nutrition comparison per 100 g serving

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GF COLORS RED GREEN wins in 8 out of 14 nutrient categories

GF COLORS RED GREEN: 8 vs CHESPKE CRPY DK CHOC: 3 (3 ties)

Overview

Nutrient	GF COLORS RED GREEN	CHESPKE CRPY DK CHOC	Winner
Calories	467 cal	538 cal
Protein	10 g	7.7 g
Carbs	66.7 g	61.5 g
Fat	16.7 g	30.8 g
Fiber	3.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GF COLORS RED GREEN	Winner
Niacin	5.3 MG
Riboflavin	0.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GF COLORS RED GREEN	CHESPKE CRPY DK CHOC
Calcium, Ca	67 MG	38 MG
Iron, Fe	3.6 MG	3.1 MG
Potassium, K	0 MG	115 MG
Sodium, Na	800 MG	308 MG

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