GF BAKERY vs ZINGERS

Nutrition comparison per 100 g serving

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ZINGERS wins in 5 out of 10 nutrient categories

GF BAKERY: 3 vs ZINGERS: 5 (2 ties)

Overview

Nutrient	GF BAKERY	ZINGERS	Winner
Calories	391 cal	361 cal
Protein	3.2 g	2.8 g
Carbs	56.4 g	63.9 g
Fat	17.3 g	13.9 g
Fiber	1.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	GF BAKERY	ZINGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GF BAKERY	ZINGERS
Calcium, Ca	128 MG	0 MG
Iron, Fe	1.7 MG	2 MG
Sodium, Na	128 MG	347 MG

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