GF BAKERY vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GF BAKERY wins in 7 out of 11 nutrient categories
GF BAKERY: 7
vs
GLAZED DONUTS: 2
(2 ties)
Overview
| Nutrient | GF BAKERY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 409 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 56.4 g | 57.6 g | |
| Fat | 17.3 g | 19.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GF BAKERY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GF BAKERY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 128 MG | 530 MG |