GET POPPIN' CRISPY POTATO SNACKS vs CRUNCHY KALE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY KALE wins in 6 out of 11 nutrient categories
GET POPPIN' CRISPY POTATO SNACKS: 4
vs
CRUNCHY KALE: 6
(1 ties)
Overview
| Nutrient | GET POPPIN' CRISPY POTATO SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calories | 393 cal | 479 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GET POPPIN' CRISPY POTATO SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 267.9 MG |
Minerals
| Mineral | GET POPPIN' CRISPY POTATO SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 321 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 607 MG | 525 MG |