GESHER vs POTATO CHIPS

Nutrition comparison per 100 g serving

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GESHER wins in 5 out of 10 nutrient categories

GESHER: 5 vs POTATO CHIPS: 4 (1 ties)

Overview

Nutrient	GESHER	POTATO CHIPS	Winner
Calories	476 cal	525 cal
Protein	9.5 g	7.5 g
Carbs	66.7 g	57.5 g
Fat	16.7 g	30 g
Fiber	4.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GESHER	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	GESHER	POTATO CHIPS
Calcium, Ca	95 MG	50 MG
Iron, Fe	1.7 MG	2.7 MG
Sodium, Na	571 MG	525 MG

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