GESHER vs POTATO CHIPS

Nutrition comparison per 100 g serving

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GESHER wins in 7 out of 10 nutrient categories

GESHER: 7 vs POTATO CHIPS: 2 (1 ties)

Overview

Nutrient	GESHER	POTATO CHIPS	Winner
Calories	476 cal	530 cal
Protein	9.5 g	7.1 g
Carbs	66.7 g	60.1 g
Fat	19.1 g	28.3 g
Fiber	4.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GESHER	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	GESHER	POTATO CHIPS
Calcium, Ca	95 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	619 MG	389 MG

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