GESHER vs MULTIGRAIN CHIPS

Nutrition comparison per 100 g serving

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GESHER wins in 4 out of 10 nutrient categories

GESHER: 4 vs MULTIGRAIN CHIPS: 3 (3 ties)

Overview

Nutrient	GESHER	MULTIGRAIN CHIPS	Winner
Calories	496 cal	500 cal
Protein	9.3 g	7.1 g
Carbs	58.9 g	60.7 g
Fat	25 g	25 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GESHER	MULTIGRAIN CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GESHER	MULTIGRAIN CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	621 MG	250 MG

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