GESHER vs CHICHARON DE HARINA NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
CHICHARON DE HARINA NATURAL wins in 4 out of 10 nutrient categories
GESHER: 1
vs
CHICHARON DE HARINA NATURAL: 4
(5 ties)
Overview
| Nutrient | GESHER | CHICHARON DE HARINA NATURAL | Winner |
|---|---|---|---|
| Calories | 496 cal | 429 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 58.9 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GESHER | CHICHARON DE HARINA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GESHER | CHICHARON DE HARINA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 621 MG | 1,786 MG |