GERMAN STYLE SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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GERMAN STYLE SAUSAGE wins in 4 out of 10 nutrient categories
GERMAN STYLE SAUSAGE: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | GERMAN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 248 cal | 274 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 18.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 25 MG |
Minerals
| Mineral | GERMAN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 796 MG | 1,024 MG |