GERMAN SALAMI vs CLASSIC BOLOGNA

Nutrition comparison per 100 g serving

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GERMAN SALAMI wins in 4 out of 10 nutrient categories

GERMAN SALAMI: 4 vs CLASSIC BOLOGNA: 3 (3 ties)

Overview

Nutrient	GERMAN SALAMI	CLASSIC BOLOGNA	Winner
Calories	250 cal	281 cal
Protein	14.3 g	9.4 g
Carbs	1.8 g	3.1 g
Fat	19.6 g	21.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GERMAN SALAMI	CLASSIC BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GERMAN SALAMI	CLASSIC BOLOGNA
Calcium, Ca	36 MG	125 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	714 MG	1,156 MG

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