GERMAN PRETZEL MIX vs HOMEMADE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GERMAN PRETZEL MIX wins in 5 out of 10 nutrient categories
GERMAN PRETZEL MIX: 5
vs
HOMEMADE PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | GERMAN PRETZEL MIX | HOMEMADE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 335 cal | |
| Protein | 12.2 g | 5.3 g | |
| Carbs | 70.7 g | 75.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN PRETZEL MIX | HOMEMADE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN PRETZEL MIX | HOMEMADE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,146 MG | 1,270 MG |