GERMAN FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 6 out of 12 nutrient categories
GERMAN FRANKS: 3
vs
POLISH SAUSAGE: 6
(3 ties)
Overview
| Nutrient | GERMAN FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 200 cal | |
| Protein | 12.1 g | 14.1 g | |
| Carbs | 1.5 g | 3.5 g | |
| Fat | 25.8 g | 14.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GERMAN FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 848 MG | 859 MG |