GERMAN CHOCOLATE TORTE vs CREME PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
GERMAN CHOCOLATE TORTE wins in 7 out of 11 nutrient categories
GERMAN CHOCOLATE TORTE: 7
vs
CREME PUFFS: 1
(3 ties)
Overview
| Nutrient | GERMAN CHOCOLATE TORTE | CREME PUFFS | Winner |
|---|---|---|---|
| Calories | 395 cal | 471 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 49.4 g | 58.8 g | |
| Fat | 19.8 g | 23.5 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE TORTE | CREME PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE TORTE | CREME PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 432 MG | 186 MG |