GERMAN CHOCOLATE FILLED MUFFINS vs WHITE BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BROWN & SERVE ROLLS wins in 8 out of 13 nutrient categories
GERMAN CHOCOLATE FILLED MUFFINS: 2
vs
WHITE BROWN & SERVE ROLLS: 8
(3 ties)
Overview
| Nutrient | GERMAN CHOCOLATE FILLED MUFFINS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 384 cal | 269 cal | |
| Protein | 6.1 g | 11.5 g | |
| Carbs | 48.5 g | 50 g | |
| Fat | 19.2 g | 5.8 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE FILLED MUFFINS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE FILLED MUFFINS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 231 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 283 MG | 481 MG |