GERMAN CHOCOLATE CAKE vs SWEET POTATO PIE

Nutrition comparison per 100 g serving

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SWEET POTATO PIE wins in 7 out of 14 nutrient categories

GERMAN CHOCOLATE CAKE: 5 vs SWEET POTATO PIE: 7 (2 ties)

Overview

Nutrient	GERMAN CHOCOLATE CAKE	SWEET POTATO PIE	Winner
Calories	339 cal	280 cal
Protein	5.4 g	4 g
Carbs	53.6 g	41.6 g
Fat	12.5 g	13.6 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GERMAN CHOCOLATE CAKE	SWEET POTATO PIE	Winner
Folate, total	0 UG	13 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	GERMAN CHOCOLATE CAKE	SWEET POTATO PIE
Calcium, Ca	36 MG	48 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	89 MG	304 MG

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