GERMAN BRAND SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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GERMAN BRAND SAUSAGE wins in 7 out of 10 nutrient categories

GERMAN BRAND SAUSAGE: 7 vs BEEF FRANKS: 2 (1 ties)

Overview

Nutrient	GERMAN BRAND SAUSAGE	BEEF FRANKS	Winner
Calories	252 cal	307 cal
Protein	16.5 g	11.4 g
Carbs	2.9 g	2.6 g
Fat	18.5 g	28.1 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GERMAN BRAND SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	GERMAN BRAND SAUSAGE	BEEF FRANKS
Calcium, Ca	19 MG	18 MG
Iron, Fe	1.8 MG	1.0 MG
Sodium, Na	854 MG	1,096 MG

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