GERMAN BRAND FRANKS vs POLSKA BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
POLSKA BRATWURST wins in 5 out of 10 nutrient categories
GERMAN BRAND FRANKS: 3
vs
POLSKA BRATWURST: 5
(2 ties)
Overview
| Nutrient | GERMAN BRAND FRANKS | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Calories | 189 cal | 288 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 2.2 g | 9.1 g | |
| Fat | 16.7 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND FRANKS | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BRAND FRANKS | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 911 MG | 1,076 MG |