GERMAN BRAND FRANKS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 6 out of 9 nutrient categories
GERMAN BRAND FRANKS: 1
vs
TURKEY SAUSAGE: 6
(2 ties)
Overview
| Nutrient | GERMAN BRAND FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 189 cal | 161 cal | |
| Protein | 8.9 g | 21.4 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GERMAN BRAND FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 911 MG | 804 MG |