GERMAN BRAND FRANKS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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GERMAN BRAND FRANKS wins in 3 out of 10 nutrient categories
GERMAN BRAND FRANKS: 3
vs
POLSKA KIELBASA: 2
(5 ties)
Overview
| Nutrient | GERMAN BRAND FRANKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 189 cal | 233 cal | |
| Protein | 8.9 g | 14.4 g | |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 16.7 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND FRANKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BRAND FRANKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 911 MG | 789 MG |