GERMAN BRAND FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 7 out of 10 nutrient categories
GERMAN BRAND FRANKS: 0
vs
PORK SAUSAGE: 7
(3 ties)
Overview
| Nutrient | GERMAN BRAND FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 254 cal | |
| Protein | 12.1 g | 23.9 g | |
| Carbs | 1.5 g | 1.4 g | |
| Fat | 25.8 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BRAND FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 848 MG | 930 MG |